8: Ann Ratnayake Macy : Loving Kindness and Hope
Ann Ratnayake Macy : Loving Kindness and Hope
In this episode, Arvind speaks with fellow Aggie (alumni of Texas A&M University), child welfare advocate, and policy solutions enthusiast Ann Ratnayake Macy. Ann details aspects of some difficult yet important work that is needed in this world to help transform systems and create safe spaces. Ann also shares deep insights about the powerful practice of Loving Kindness Meditation to help create hope for humanity.
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Empathy holds the key to understand or feel what another person is experiencing from within their frame of reference. Through practical insights from the art and science of Empathy, each episode in the show will attempt to help get us closer to understanding our incredibly diverse world – one story at a time.
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